Forgot Password?
New User?

Everyday Mindfulness Series Set

Everyday Mindfulness Series Set










Overview

Item # 300781
Average Rating:
Recommended Grade(s): K-4
Web Price $63.95
Quantity

Description

The Everyday Mindfulness series explores how a mindful attitude can enhance enjoyment, promote a sense of calm and confidence, and provide young people with skills they can use every day. Mindfulness can help us improve concentration, deal with difficult emotions, sleep better, and even boost our immune systems. Mindfulness practices and exercises are integrated into each story and expanded on in the section for adults at the end of each book. Readers are also invited to “press the pause button” at various points in each story to mindfully reflect on their own present-moment experiences. Also available is a free downloadable leader’s guide for the series with additional information, discussion questions, and activities.

Details

  • Type: Resource Books
  • ISBN/UPC 9781631987793
  • Format: Hardcover

Safety

    Customer Reviews/Tips


    There are no customer reviews yet


    Create your own review